Daily gratitude journal | diário de gratidão

A gratitude journal to start your journaling routine. Reflective writing based on daily affirmations to dedicate 5 minutes a day to writing in a quiet place, morning and evening. Use this daily gratitude journal and give thanks from the smallest things to your greatest achievements.

This life planner is a very powerful tool for your selfcare & mindfulness routine, and a great source of motivation to help you organize your life. Write down what you're grateful for as a thank you for your life and eliminate stress, so that happiness is always in the majority in your life!

It includes 160 days to fill in the morning and evening and a 30-day challenge to start the journaling process.

Handmade in Portugal with recycled cardboard and sustainable FSC-certified paper. A5 size. Hard cover and rings.